10 Health Benefits of Probiotics– Maintaining the diet in this busy lifestyle is very much important because this not just keeps us fit visibility but this also is responsible for keeping our internal organs healthy too. There are several issues that occur in our bodies only because of the consumption of unhealthy foods. Most of…
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Healthy Navratri Diet Plan To Lose Weight– Ancient history has claimed that in order to keep our health better one has to fast for at least one week. For an instance, there is an important requirement for our body to detoxify our toxins, and to do that, what is more, healthy than fasting? Navratri is…
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15 High Protein Foods for your Healthy Meal – Nowadays people are more concerned with their diets than ever before, especially those who are exercise enthusiasts and are health-conscious. But why a protein diet, though? Because for healthy cell development and to maintain your body’s functionality, protein is a crucial micronutrient. However, your body may…
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Eating healthy is a health mantra ubiquitous to all. Despite knowing the importance of eating healthy, it is frustrating how we fail to achieve this minimal yet crucial task. We at Gagan Dietitian have brought these amazing 20 easy tips to make your diet healthier. The tips are easy to follow yet make a stark…
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How To Cure Fatty Liver with Diet Plan- We are sure that many of you are facing the issue with the dire health issue, and the most common ones are mostly related to the unhealthy working of the internal organs. One of which is the condition of Fatty liver that occurs with the poor intake…
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The journey of weight loss is full of hurdles but at the same time, it is commendable too. We try hard to lose those extra kilos from our bodies but lack the knowledge which in turn promotes excessive weight gain. But you need not worry as we the team of Tricity’s Best Dietitian Gagan are…
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Top Anti Aging Foods To Keep You Young – Everyone dreams to have skin that is radiant and young. But as people age and their bodies alter over time, the skin starts to suffer. So, how can your skin stay youthful? Firstly, let’s just we all agree that no one genuinely wants to age, but…
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